This site uses cookies to:
  • Remember your accessibility settings;
  • Collect anonymous data for Google Analytics, so that we know which parts of the site are the most interesting;
  • Help you participate in site polls
By using the site, you are agreeing to the use of these cookies. If you have cookies disabled, some parts of the site may not work as expected.

Dismiss this message

#

White Rock Runners


Club Biography

White Rock Runners is a running club based in Cardiff, and affiliated to Welsh

Athletics. We welcome runners of all abilities, from beginners to ultra-marathon

runners, and triathletes.

As a club, we are very active on the local running scene and have a successful club

championship based on a number of these races.

We regularly field teams in the Gwent Cross Country League. Annually, we attend

an Endurance event as a club; previously this has included, Cotswold 24

Hour/100 Mile Run, Endure 24, and for 2017, the Vale of Glamorgan Ultra.

We meet twice a week. On a Tuesday for a structured, coach lead training

session and on a Thursday for an informal club run followed by a social get

together.

Tuesday’s session focuses on improving performance with a variety of speed

work, conditioning and hill sessions, along with a number of trail sessions over

the summer months.

Thursday’s club run consists of various distance runs from around 4 ½ miles

upwards. We usually meet in The Oyster Catcher, Penarth Marina, for a drink and

a chat afterwards.

Many of our members regularly run, and volunteer, at parkruns in Cardiff and the

surrounding area.

If you are interested in joining us, but you are unsure that we are the right club

for you, then please come along to a training session and see for yourself, with no

pressure to join.

For more information email us on: whiterockrunners@hotmail.com

Sport & Membership
Running
Mixed

Sessions:
6:30pm on Thursdays
Oystercatcher, Penarth Marina, Cardiff, CF64 1SB

Visit the club websiteFind White Rock Runners on Facebook
Latest Tweets
📢 Calling all our inclusive Welsh Football Clubs who wants to get on board with this amazing opportunity and campai… https://t.co/TTWCXT5Utkabout 1 hour agotua 1 awr yn ôl
Thanks Paul. Hoping my column on Giggs and @cymru will spark some debate! https://twitter.com/PaulAbbandonato/status/12025115083553873985:51PM December 6th17:51 6ed Rhagfyr
Retweet: Sarah Jones
Huge congratulations to @WelshBoxing #bulldogs and @RYACymruWales for winning your award categories @_UKCoachinghttps://twitter.com/i/web/status/12027149877871616015:50PM December 6th17:50 6ed Rhagfyr

Follow LGB&T Sport Cymru on Twitter

LGB&T Sport Cymru logo Link to Sport Wales website Link to Stonewall Cymru website
Homophobia, biphobia and transphobia in sport is unacceptable
Copyright ©2019 LGB&T Sport Cymru. Design by Goldfox